Nutrition 10 Nutrition 10

Energy Quiz

  1. For which of the following nutrients is there a loss of energy as urinary waste products?

    Carbohydrate

    Protein

    Fat

  2. What percent of the total calories in this serving of Ben and Jerry's ice cream is from fat? 1 serving contains:

    carbohydrate: 18 grams
    fat:  17 grams
    protein: 3 grams

    65%

    45%

    35%

  3. What is the basal metabolic rate for a man weighing 74 kg?

    Use in your calculation:

    1 calorie/kg hr
    0.9 calorie/kg hr


    17 calories per day

    177 calories per day

    1776 calories/day

    17,760 calories/day

  4. What is the energy intake of a woman who has the following description:

    body weight: 60 kg
    activity level: moderate
    losing weight at 250 calories per day

    Use in your calculation:
    1 calorie/kg hr
    0.9 calorie/kg hr

    1296 calories/day

    907 calories/day

    1953 calories/day

    2051 calories/day